Magnesium is an essential mineral that plays a crucial role in various bodily functions, including muscle and nerve function, energy production, and protein synthesis. For athletes, magnesium can provide several benefits, including: Enhancing muscle function:
About liquid_earthThis author has not yet filled in any details.
So far liquid_earth has created 7 blog entries.
Plantar fasciitis is caused by inflammation of the fascia tissues in the bottom of the feet, particularly the heels. The plantar fascia is a weblike ligament, which connects the front of the foot to the
Each year we can all suffer from the ill effects of colds and flu especially through the winter months and between seasons. Being able to decrease flu and colds symptoms with essential oils, which support
100% Cold-pressed Argan oil produced from nuts of Argan tree growing in South-western Morocco is pumped by essential fatty acids, antioxidants, vitamins (mainly Vitamin A and Vitamin E) and minerals that promote your overall health
Shea butter (Butyrospermum parkii) comes from the seeds of the fruit of the Shea (Karite) tree, indigenous to Africa. Shea Butter contains around 60% fat which makes for a luxurious moisturising butter that deeply penetrates
Before doing any training or sporting event use the magnesium oil spray on your legs, arms and torso, doing this will keep your muscles supplied with magnesium and result in less cramping and injury. Reapply
What should be the number one muscle recovery solution you use after sports, exercise or training...Magnesium. So many athletes are becoming more aware about how this magnificent mineral is helping their bodies recover, not just